About Us

Jenifer Zeno

Jenifer Zeno first began Pilates as a way to improve her tennis game and immediately fell in love with the way it changed her body and enriched her life.

Jenifer found that Pilates dramatically transforms the way your body looks, feels and performs. She also experienced the Pilates benefit of building strength without adding excess bulk, and its ability to create a sleek, toned body with slender thighs and a flat abdomen. Her love of Pilates and appreciation of movement led her to partner with Sheila Grace to found Demi-Bar Pilates.

Understanding that Fitness is only part of the equation to lead a healthy life, Jenifer created Lean Lifestyle Program. LLP gives clients the tools to lose weight finally and for good. Check out her program here.  Lean Lifestyle Program

Jenifer is a WITS (World Instructor Training Schools) Certified Personal Fitness Trainer, Master Level Precision Nutrition Certified Weightloss Coach and Pilates trained through Balanced Body University at Body Evolve in Highland Park, Illinois by Sharon Gawan and Arlene Bass. Balanced Body University is endorsed by the Pilates Method Alliance. Jenifer and her partner Sheila Grace, are owners of the fitness studio, Energie, Inc., located in Energie Pilates Fitness Spa, 18 W. First St., Hinsdale, IL. In addition to their signature Demi-Bar Pilates class, Energie also offers Group Reformer Pilates, Yoga, Circuit 5.0, DaVinci Board, TABATA, Yamuna and TRX classes. Private and semi-private personal and reformer training is also available.

Contact Jenifer directly at 630.432.9793 or jenifer@demi-barpilates.com.

Sheila Grace

Sheila Grace is Co-Founder of Demi-Bar Pilates and has been involved in the Health and Fitness Industry for over nine years as a Wellness and Weight Loss Coach, Personal Trainer, and Pilates Instructor. Sheila is a firm believer that quality of life is based on a balance, and that a strong, fit body is based on balancing good nutrition, cardio exercise and strength training. Having been a marathon runner for many years, Sheila has utilized Pilates as a way to support and improve her running, as well as to help prevent injuries from the rigors of marathon participation.

Certified by the National Association of Sports Medicine (NASM) and Balanced Body Pilates, Sheila works with clients of many types ranging from elite athletes, persons looking to improve their quality of life through functional training, clients recovering from injury, to those who are looking to feel better mentally and physically through exercise and nutrition.

Sheila and her partner, Jenifer Zeno, are owners of Energie Pilates Fitness Spathe fitness studio, located in at 18 W. First St., Hinsdale, IL. In addition to their signature Demi-Bar Pilates class, Energie also offers Group Reformer Pilates, Yoga, DaVinci Board, Circuit 5.0, TABATA, Yamuna and TRX classes. Private and semi-private personal and reformer training is also available.

For further information please contact Sheila Grace at 630.649.4676 or by email atsheila@demi-barpilates.com.

"I come almost everyday, it makes me feel so great"